Organic Chia Seeds for Kids
₹180.00
CHIA SEEDS
Chia, small black and white seeds are a powerhouse of nutrition and have numerous health benefits and one of the superfoods, even for kids. Chia seed are great for babies and can be introduced at 6+ months. With their small size, there is no known risks of choking.
Here are a few benefits of Chia Seeds
- Rich Omega-3s
- Rich in antioxidants
- Fiber rich
- Great source of protein
- Boosts immunity
- Source of Manganese
- Helps with constipation
- Support brain health and development
- It also prevents chronic diseases
Chia seeds are known to have healing properties like ear infections and respiratory illnesses, when consumed regularly.
NUTRITIONAL FACTS
| NUTRIENT | Per 100g* |
| Serving Size Servings per Container | 1 TSP(12g) 8 |
| Energy (Kcal) | 60 |
| Protein (g) | 2 |
| Total Fat (g) | 3.5 |
| Total Carbohydrates (g) | 5 |
| Dietary Fibre (g) | 4 |
| Omega-3 Fatty Acids (g) | 2.2 |
| Magnesium (mg) | 40 |
| Potassium (mg) | 50 |
| Iron (mg) | 1 |
These can also be added to a variety of dishes like Oats, Porridge, Parfait, Milkshakes, Fruit Salads and more. Check out the recipes here
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