Timios has variety of healthy and tasty food for kids of all age which they love to eat.



Children are active and on the move, all day, every day! They’re constantly learning and putting their developing brains to good use. So it goes without saying how important it is to make sure their brains get all the required nourishment, on a regular basis.

Here’s a list of healthy foods to give your child, when it comes to their nourishment.




Peanuts are a great source of Vitamin-E, which is a potent antioxidant that helps protect the nerve membrane.

They’re also a rich provider of Thiamine which helps the nervous system break down glucose for energy.

Try the timios Nutty Energy Bar to give your children their daily dose of peanuts!


Whole Grains


The brain requires a constant supply of glucose – and whole grains provide it in spades.

Whole grains also provide the brain with Vitamin-B, which gives nourishment to the nervous system. Additionally, the fibre present helps regulate the flow of glucose to the brain.

timios Cereal Crunchies are made from the goodness of whole grain!




The grain for the brain.

Loaded with fibre, oats are a great source for Vitamin-E, Vitamin-B, Potassium, and Zinc, each of which works in tandem, to help the body and brain function at full capacity.

timios Nutty Bars and Berry Bars are loaded with healthy oatmeal, for the nourishment your kids need.




Strawberries, cherries, blueberries, blackberries and so on. The smallest of fruits, pack unimaginable nourishment.

Fresh berries provide Vitamin-C and also help improve your child’s memory power.

Make sure your children get their berry fix with our timios Berry bars and timios Cereal Crunchies.




Green vegetables such as spinach and kale are packed with folates that improve brain function, and tissue growth. Kale is a super (duper) food with antioxidants that help new brain cells grow.

For most kids, greens are a hard sell, which is why we recommend timios Spinach and Lime Puffs, guaranteed to be a healthy hit with your young ones!

Whether it’s in your daily cooking, or in timios products, try and include the above foods in your child’s diet – and yours too J


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