From playschool parking lots to the water cooler at work, parents of young children are talking about oats, these days. Is it good for your kids? Should you start giving them oats for breakfast now or should you wait a few years? Does it really...
Parents are constantly second-guessing themselves when it comes to their child’s nutrition. We always worry about doing it just right. So, we’ve put together a list of everything that should go on your kids’ plate! 1. What? Dairy Products: Milk, Cheese, Butter, Ghee, Yogurt, etc. Why? Dairy products are...
Exam time is a tough time, in every household. During exams, it’s not just your children that have to be at their top game. No matter how much they study and how hard they prepare, kids can only do well in their exams if they...
Let’s talk about junk food. Parents constantly struggle when it comes to drawing the line with junk food. If it were left up to the little ones, every meal would be from one fast food giant or another! We know that saying no to those...
Winters are a flu season and make every parent’s life difficult. What used to be the time to snuggle up with blankets on Sunday evenings with a hot chocolate and a good movie, quickly turns into a dreaded season, full of colds, sniffles and a...
As children, we have all received our fair share of ‘eating advice’ from our grandmothers. Back in the day it always felt like unnecessary information, but as we grew older we understood the importance. The ‘grandma gang’ is known for their natural lifestyle, home remedies and...
Most parents know a lot about the various nutritional needs that their children might have! Parents who inculcate healthy eating habits in their kids at a young age can have an extremely positive influence on their dietary habits later on in life. There is ample research...
All parents would agree that kids would go to any lengths to get their sugar fix. From pleading with you to throwing tantrums, nothing is off limits when it comes to getting their sweet treat. As parents who are looking out for their child’s health...
Healthy food for kids that are just beginning to walk, needs to be nutritious and well-balanced. Any parent that spends their days running after their toddlers, knows that all their escapades need fuel and lots of it! Since they are going through rapid developments, both physically,...
So, Moms and Dads, let’s talk veggies. We all know that kids need to eat their vegetables every day in order to grow into healthy adults. That’s why it is essential to make sure that they learn to eat their veggies at a young age. Being...
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